The Extracts

Know exactly what you're taking

Five clinician-crafted liquid extracts of functional mushrooms and synergistic herbs — each a 2 fl oz (60 mL) dropper bottle. Think of each as a concentrated food — not a medical supplement: a few drops add the goodness of whole mushrooms and botanicals to your day.

Everyday Resilience

Daily Longevity

Botanical Extract for Everyday Resilience

Turkey Tail
Reishi
Elderberry
Lemon Balm

A foundational daily blend formulated with functional mushrooms and traditional botanicals to support overall vitality, stress adaptation, and healthy inflammatory balance. Built for long-term use, it combines synergistic ingredients rich in beta-glucans, polyphenols, and adaptogenic compounds to support the body's natural repair and resilience systems.

What it supports

Healthy immune function
Balanced stress response
Cellular recovery pathways
Everyday vitality and endurance

How to use

Best taken daily as part of a long-term wellness ritual.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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$42 / 2 fl oz

Neurocognitive Support

Brain Power

Neurocognitive Support Botanical Extract

Reishi
Ashwagandha
Lion's Mane

A functional blend designed to support cognitive clarity, focus, and long-term brain health. Brain Power combines nootropic mushrooms and traditional botanicals that support neuroplasticity, circulation, and adaptive cognitive function.

What it supports

Focus and mental clarity
Memory and recall
Neuroplasticity and cognitive adaptation
Mental stamina under stress

How to use

Designed for daytime use and sustained cognitive performance.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$42 / 2 fl oz

Rest & Restoration

Night Calm

Evening Botanical Extract for Rest & Restoration

Passionflower
Reishi
Lemon Balm

A calming evening blend designed to support relaxation, nervous-system downregulation, and healthy sleep architecture. Night Calm combines soothing nervine herbs with functional mushrooms to promote an easy transition into rest — without heaviness or next-day fog.

What it supports

Relaxation and stress release
Healthy sleep onset
Nervous system balance
Overnight restoration

How to use

Ideal taken in the evening as part of a wind-down ritual.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$42 / 2 fl oz

Rapid Adaptation

Acute Stress

Rapid Adaptation Botanical Extract

Mimosa
Reishi
Oyster Mushroom

A fast-acting botanical blend designed for moments of acute emotional or physical stress. Acute Stress supports the body's immediate adaptation response and helps restore baseline balance after high-demand situations.

What it supports

Acute stress response regulation
Emotional equilibrium
Physiologic recovery after stress
Adrenal and nervous system support

How to use

Use as needed during or after stressful events.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$42 / 2 fl oz

Neurologic Balance

Headache Relief

Neurologic Balance Botanical Extract

Feverfew
Lemon Balm
Reishi
Turkey Tail

A targeted botanical blend designed to support head tension, vascular balance, and neurological comfort. This formula combines calming nervines and anti-inflammatory botanicals traditionally used to support headache frequency and intensity over time.

What it supports

Head and neck tension relief
Neurologic calm and balance
Inflammatory modulation
Stress-related headache patterns

How to use

Best used as needed or as part of a preventative routine.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$42 / 2 fl oz

Pricing

Buy one, or build your ritual

Every bottle is a 2 fl oz (60 mL) dropper. Save more with a bundle — or subscribe for the best price and member perks.

One-time

Retail

1 bottle$42
2 bottles$80
3 bottles$117
Complete Collection · all 5$190

Auto-ship

Monthly subscription

Member pricing, shipping included:

1 bottle$38
2 bottles$72
3 bottles$102
Complete Collection · all 5$175

Start a subscription

Best value

Community membership

$59/ month

Every month you get

One free 2-hour wellness class
10% off additional classes
10% off botanical extracts
10% off retreats

Become a member

† Bundle & subscription discounts are applied at checkout by our team; the cart shows single-bottle pricing for now.

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How they're made

Six steps. Six months. Maximum extraction.

Living Terrain extracts aren't rushed. Mushrooms and botanicals — many grown and gathered fresh — are drawn through a deliberate, multi-stage extraction that unlocks the full spectrum of beneficial compounds: beta-glucans from the mushrooms, polyphenols and adaptogens from the herbs.

The result is a full-spectrum extract that captures both water- and alcohol-soluble constituents, made in small batches with nothing artificial added.

What that means

The craft, step by step

Our creed isn't a slogan — it describes exactly how each bottle comes to be.

Six steps

A deliberate process

Fresh mushrooms and botanicals move through a careful, multi-stage extraction — nothing rushed and nothing skipped — so both the water- and alcohol-soluble compounds are captured in full.

Six months

Patience, not shortcuts

Slow, low-and-steady extraction over months coaxes out the beta-glucans, polyphenols, and adaptogens that fast tinctures leave behind — building depth and potency over time.

Max extraction

Full-spectrum by design

The result is a whole, full-spectrum extract, made in small batches with nothing artificial added — so what's on the label is what's in the bottle.

Early hand-labeled Living Terrain bottles from the line's beginnings

Heritage

From hand-labeled beginnings

Living Terrain began as small, hand-labeled, spore-to-bottle blends — made one batch at a time. That same care carries into the clinician-crafted line today.

What started as a personal practice grew into a considered collection: the same fresh botanicals, the same slow extraction, now formulated with the rigor of a Physician Assistant's training.

Meet the founder